Keto Chow is a complete meal, with plenty of protein to increase satiety. And because you get to decide how muchketo chow fat to add, you can customize it to fit your specific needs.
We designed Keto Chow so that it could be your only source of nutrition with three servings per day. However, most people also want to have their steak, bacon and eggs, and so on, and use Keto Chow for 1-2 meals per dayketo chow, or even just every so often on especially busy days.
We recommend adding cream, butter, or avocado oil to your Keto Chow shake. This helps your body absorb all those delicious nutrients-and makes it easy to customize your shake to meet your macro/calorie needs.
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